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3 Ingredient Brazilian Mounjaro Recipe

Ingredients of 3 Ingredient Brazilian Mounjaro Recipe

  1. 1 can (14 oz) sweetened condensed milk
  2. 2 tablespoons unsweetened cocoa powder
  3. 1 tablespoon butter

Instructions:

  1. In a saucepan over medium heat, combine the sweetened condensed milk, cocoa powder, and butter.
  2. Stir continuously for about 10–15 minutes until the mixture thickens and starts pulling away from the pan.
  3. Remove from heat and let it cool slightly. Grease your hands with a little butter, roll the mixture into small balls, and coat with chocolate sprinkles if desired.

Enjoy these fudgy treats at any Brazilian celebration! 🎉

If you were referring to a different “Mounjaro” recipe, let me know, and I’ll adjust accordingly! 😊

Here are one more amaazing recipe please try and enjoy your meal:

Ingredient Mounjaro-Friendly Recipe: Avocado Egg Salad

This is a great, simple, and nutritious recipe that aligns with a Mounjaro-friendly diet. Recipes visit our website.

Ingredients:

  1. 2 boiled eggs, chopped
  2. 1 ripe avocado, mashed
  3. 1 tablespoon Greek yogurt (or mayo for extra creaminess)

Instructions:

  1. In a bowl, mix the chopped boiled eggs with the mashed avocado.
  2. Stir in the Greek yogurt until well combined.
  3. Season with salt, pepper, or a pinch of paprika if desired.
  4. Serve on a low-carb wrap, lettuce leaves, or enjoy as a dip!

Would you like more meal ideas that align with Mounjaro users’ dietary goals? 😊

Top Brazilian Foods That Support Weight Loss & Blood Sugar Control

If you’re on Mounjaro (tirzepatide) or looking for healthy Brazilian foods, here are some options:

1. Açaí (Without Sugar) 🍇

  • Rich in antioxidants, fiber, and healthy fats
  • Helps stabilize blood sugar when eaten without added sugar

2. Feijão (Black Beans) & Lentils 🍛

  • High in fiber and protein, helping with digestion and blood sugar control
  • A staple in Brazilian cuisine, often eaten with rice (choose brown rice for better nutrition)

3. Peixe Grelhado (Grilled Fish) 🐟

  • Good source of lean protein and omega-3 fatty acids
  • Helps with inflammation and supports heart health

4. Abacate (Brazilian Avocado) 🥑

  • Unlike American avocados, Brazilian avocados are larger and slightly sweeter
  • Great for healthy fats and stabilizing blood sugar

5. Chuchu (Chayote Squash) 🥒

  • Low in calories, high in water, and rich in fiber
  • Helps with digestion and hydration

6. Castanha-do-Pará (Brazil Nuts) 🌰

  • High in selenium, which is great for metabolism and thyroid health

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