4 February, 2025
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3 Ingredient Brazilian Mounjaro Recipe
Ingredients of 3 Ingredient Brazilian Mounjaro Recipe
- 1 can (14 oz) sweetened condensed milk
- 2 tablespoons unsweetened cocoa powder
- 1 tablespoon butter
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Instructions:
- In a saucepan over medium heat, combine the sweetened condensed milk, cocoa powder, and butter.
- Stir continuously for about 10–15 minutes until the mixture thickens and starts pulling away from the pan.
- Remove from heat and let it cool slightly. Grease your hands with a little butter, roll the mixture into small balls, and coat with chocolate sprinkles if desired.
Enjoy these fudgy treats at any Brazilian celebration! 🎉
If you were referring to a different “Mounjaro” recipe, let me know, and I’ll adjust accordingly! 😊
Here are one more amaazing recipe please try and enjoy your meal:
Ingredient Mounjaro-Friendly Recipe: Avocado Egg Salad
This is a great, simple, and nutritious recipe that aligns with a Mounjaro-friendly diet. Recipes visit our website.
Ingredients:
- 2 boiled eggs, chopped
- 1 ripe avocado, mashed
- 1 tablespoon Greek yogurt (or mayo for extra creaminess)
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Instructions:
- In a bowl, mix the chopped boiled eggs with the mashed avocado.
- Stir in the Greek yogurt until well combined.
- Season with salt, pepper, or a pinch of paprika if desired.
- Serve on a low-carb wrap, lettuce leaves, or enjoy as a dip!
Would you like more meal ideas that align with Mounjaro users’ dietary goals? 😊
Top Brazilian Foods That Support Weight Loss & Blood Sugar Control
If you’re on Mounjaro (tirzepatide) or looking for healthy Brazilian foods, here are some options:
1. Açaí (Without Sugar) 🍇
- Rich in antioxidants, fiber, and healthy fats
- Helps stabilize blood sugar when eaten without added sugar
2. Feijão (Black Beans) & Lentils 🍛
- High in fiber and protein, helping with digestion and blood sugar control
- A staple in Brazilian cuisine, often eaten with rice (choose brown rice for better nutrition)
3. Peixe Grelhado (Grilled Fish) 🐟
- Good source of lean protein and omega-3 fatty acids
- Helps with inflammation and supports heart health
4. Abacate (Brazilian Avocado) 🥑
- Unlike American avocados, Brazilian avocados are larger and slightly sweeter
- Great for healthy fats and stabilizing blood sugar
5. Chuchu (Chayote Squash) 🥒
- Low in calories, high in water, and rich in fiber
- Helps with digestion and hydration
6. Castanha-do-Pará (Brazil Nuts) 🌰
- High in selenium, which is great for metabolism and thyroid health
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